Don’t Just Manage Disease, Reverse It.

Clinical Dietitian specialised in Disease Reversal (Diabetes, Thyroid, PCOD, Clinical) and Weight Management.

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What are you Looking for?

Weight Management

Inch loss, Stubborn fat, Post-pregnancy weight, etc.

Consult

Metabolic Reversal

Type-2 Diabetes, Fatty Liver, High Cholesterol, Uric Acid, etc.

Consult

Hormonal balance

PCOD/PCOS, Thyroid issues, Irregular periods, etc.

Consult

consultation

Know your diet to live your best life and be most productive.

Consult

treat food as a medicine

I don’t believe in starvation or fad diets. With a background in Clinical Dietetics and training at LNJP Hospital, I use food as medicine.
My approach focuses on treating the root cause of your condition—be it insulin resistance in PCOS or inflammation in Thyroid—using home-cooked, sustainable Indian meals.

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Find out your BMI now with this easy-to-use calculator!

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Healthy BMI range 18.5 – 24.9

Overweight 25.0 – 29.9

Obesity 30.0 – 40.0

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Frequently Asked Questions

How is a Clinical Dietitian different from a regular Nutritionist or Health Coach?

A Clinical Dietitian is medically trained to handle specific health conditions. While anyone can give general healthy eating tips, Dt. Shweta holds an M.Sc. in Clinical Nutrition and has hands-on experience in hospital critical care. She designs Medical Nutrition Therapy (MNT) plans based on your blood reports to safely manage and reverse diseases like Diabetes, PCOD, and Thyroid, ensuring it doesn't interfere with your current medications.

Will I have to eat fancy, expensive, or tasteless food?

Not at all. Dt. Shweta believe in the healing power of the Indian Kitchen. Your diet plans will be built around regular, accessible, and seasonal foods you grew up eating—like Roti, Dal, Sabzi, and Rice. We don't prescribe expensive imported ingredients, shakes, or meal replacement pills.

I want to lose weight quickly. Do you offer a 1-month crash diet?

We do not offer 1-month plans or crash diets. Starvation diets only result in temporary weight loss, muscle damage, and the weight bounces back quickly. We focus on permanent Disease Reversal and Metabolic Reset, which takes time. Our signature programs are 3-Month and 6-Month journeys designed to build sustainable habits that last a lifetime.

How do online consultations work?

Our entire process is location-neutral and fully online, making it easy for you to consult from anywhere.
Step 1: You book a consultation and share your recent blood reports and medical history.
Step 2: We have an in-depth video call session to understand your lifestyle, routine, and root cause of the issue.
Step 3: You receive a customized meal plans, and regular consultations.
Step 4: We provide continuous support and plan adjustments via WhatsApp / Call.

Will I have to starve to manage my PCOD or Diabetes?

Absolutely not. A hungry body is a stressed body, and a stressed body cannot heal. We focus on 'Nutritional Density' rather than strict calorie counting. You will eat balanced, fulfilling meals that keep your blood sugar stable and hormones happy.

What specific conditions do you specialize in treating?

Our clinical expertise lies in Metabolic and Hormonal Reversal. We specialize in:
Type-2 Diabetes and Pre-diabetes Management
Hormonal Imbalances (PCOD/PCOS, Irregular Periods, Fertility support)
Thyroid Disorders
Clinical Weight Management (Stubborn fat, Post-pregnancy weight)
Fatty Liver and High Cholesterol

Can I chat with Dt. Shweta before booking a long-term program?

Yes! We understand that committing to a health program is a big step. You can use the WhatsApp button on your screen to share your current health concerns, and our team will guide you on whether our programs are the right fit for your specific condition.